Stopping Alzheimer's
Throw out the TV and write a book instead is the message from Israel if you want to delay the development of Alzheimer's disease. Reading, writing and generally being busy can help to prevent the development of the brain disease. read more
Time for change
Have you ever wanted to change something in your life? Perhaps you want to change a personal behaviour, stop smoking or lose those few extra pounds. Paul Maverick went on a training course with Paul McKenna to find out more about how hypnosis can help. read more
Milk helps sleep
Scientists have completed trials for the launch of a new type of milk which claims it will help people suffering from sleep problems to establish a good pattern of sleep within two weeks. read more
Keeping healthy
In the wake of Tony Blair's recent heart scare, busy men and women are being advised to make sure their lifestyle doesn't impact on their health. Find out more about ways to improve your health through better eating, sleeping and exercise. read more
Introduction to Jewish genetic diseases
For Jewish people, there are certain genetic diseases that occur at higher frequencies among their members than in the general population. Find out more. read more